For this week’s class we were to mentally transport ourselves to a tropical island for a hot ride.
Enter Jimmy Buffet.
First the good news: I peddled standing up!
For about two minutes during a jump drill (stand/sit).
That was it. The thighs were shaking, and I had an entire island yet to cover.
However, next time I go to an island, I want a drink in my hand and my ass in a chaise.
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