Dare I say it, but I may be on a streak of success, after Monday's meltdown.
Today, for the first time in Spinning, I was in the 3 position -- butt slightly off the seat, hips back, leaning forward on the handle bars, and really working those glutes, what I call the Lance Armstrong position. My butt cheeks are currently in a state of euphoria, now knowing they can share the load with the legs!
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